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Self Care: Staying Happy & Healthy This Summer

Start off summer feeling refreshed! Find everything you need to reinvigorate your mind, body and spirit right here in Fitchburg.

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Treat Yourself To A Spa Day


Consistently voted “Best of Madison” and the area’s only Destination Wellness Spa, Kneaded Relief Day Spa & Wellness offers amazing services to help unwind this summer. Located in the heart of Fitchburg, The spa is nestled on an expansive, restored prairie, giving clients a view from several rooms of a beautiful nature landscape. Their expert staff specializes in herapeutic treatments including massage therapy, facials, nail services, waxing, body treatments, hydrotherapy, personal training and wellness classes, to help you create a stronger body, mind, and spirit.

New Season, New ‘Do


If you’re inspired to update your cut and color this season, ECCO Salon will bring your vision to life. Their talented stylists encourage individuality, communication, collaboration, respect and support. New to ECCO this season, you can now add Davines Tailoring Add-Ons to customize your service. Discover your perfect mix of natural and regenerative ingredients, custom-designed to target your hair and scalp needs to deliver instant results. These professional treatments are only available in the salon and can be added to any service! Take the digital consultation to see what treatment is best for you!

Perennial Yoga


Perennial Yoga is an energy-rich and serenity-filled yoga and meditation studio teaching ancient practices that improve your way of being in the world. Experienced and novice yogis will find a lot to explore at their Fitchburg studio, with classes offered seven days a week and unique workshops and events. Sign up for their upcoming Body Intelligence Immersion, focusing on your body's core. During this immersive experience you will get to know how patterns express themselves in your movement in ways that are unique and adaptive to you. You will emerge with knowledge of how to apply this intelligence skillfully in movement practices.

NurturHer Aesthetics


NurturHer Aesthetics, a medical beauty and wellness spa in Fitchburg, offers a number of treatments with the latest technology and science-backed skincare solutions. Creator and owner of NurturHer, Ericka Mulhall, is a Nurse Anesthetist, APNP and Aesthetic injector, who’s vision of NurturHer is to have a well-rounded wellness space, to bring women together and share experiences to learn and grow from each other. Their staff are experts in their field and offer a wide range of services from microneeling to Instalift to laser services. Contact them today for a consultation!

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