Pinnacle Health & Fitness Holiday Challenge

From Thanksgiving through New Year’s, it is extremely difficult to keep the weight off, much less some resemblance of your fitness.
Introducing the Pinnacle Health and Fitness Holiday Challenge! You have two goals:
1.    Maintain your current weight
2.    Set a personal record (PR) in one exercise
When you sign up for P.H.F. Holiday Challenge, you get four easy to follow workouts each week for 8 weeks. The workouts will be an expert combination of cardio, strength, and interval exercises delivered each week to your inbox. A private Facebook group is in place for tutorials, tips and tricks, and community with the other members. Once per week you can join Master Trainer Hans Schiefelbein at Pinnacle for one of his workouts. And every step of the way you’ll have 24/7 access to Hans – this group is priority at this time of the year!
PHF Members $149
Non-members $173Must sign up by Friday December 1st.

Email Hans@phfitness.com with questions or to sign up.

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